Kerstin Frashier2's profile

Register date: December 14, 2023

User Description

A dynamic four-week workout plan that will keep you active, disciplined, and feeling strong.
A dynamic four-week workout plan that will keep you active, disciplined, and feeling strong.

Are you a senior who wants to improve your physical health and overall well-being? Would you like to engage in safe and easy home exercises ...

October 26, 2024
Free
For sale
Read more
A comprehensive guide to the dos and don’ts of exercises, with workouts you should never do.
A comprehensive guide to the dos and don’ts of exercises, with workouts you should never do.

Are you a senior who wants to improve your physical health and overall well-being? Would you like to engage in safe and easy home exercises ...

October 23, 2024
Free
For sale
Read more